StretchMinder – Daily Movement 3.11.2

Better Primate Labs Ltd – Freeware – iOS
a 1342 szavazat

Legújabb verzió
3.11.2 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

StretchMinder: A Professional Guide to Adding Movement to Your Workday
StretchMinder serves as your personal guide to incorporating more movement into your workday, promoting a healthier and more balanced lifestyle.
We understand the importance of self-care, which is why we offer bite-sized exercise snacks that can be done right at your workstation, whether you're working from home or in the office.
Our continuously expanding library features workplace-friendly guided break routines that are specifically designed to increase productivity, prioritize your health, and promote mental calmness in times of anxiety.
Taking regular breaks to move your body is essential for maintaining good physical and mental health, enhancing creativity, and staying focused at work.
Unfortunately, many people neglect to take sufficient breaks during their workdays. It's crucial to listen to your body's needs and effectively utilize breaks to counteract the negative effects of prolonged sitting, prevent burnout, recharge, and prepare for the next task at hand.
However, remembering to take breaks can be challenging when your mind is consumed with work. Additionally, it can be difficult to come up with activities to engage in during those breaks. That's where StretchMinder comes in—it frees you from these concerns so that you can concentrate on what truly matters.
Join the thousands of users who benefit from StretchMinder each day as we break sedentary habits and strive for improved health, productivity, pain relief, and stress reduction—one activity break at a time.
Moving more and sitting less can have numerous benefits, including:
<ul>
<li>Reducing common aches and pains</li>
<li>Lowering the risk of obesity, heart disease, vascular disease, diabetes, cancer, and mortality</li>
<li>Boosting metabolism and energy levels</li>
<li>Decreasing triglycerides, blood sugar levels, waistlines, and cholesterol</li>
<li>Reducing chronic inflammation</li>
</ul>
What You'll Get with StretchMinder:
<ul>
<li>An expanding library of workplace-friendly guided movement break routines specifically tailored for deskbound professionals</li>
<li>Mindfulness breaks that promote calmness and uplift your mood during times of stress</li>
<li>Walking breaks that provide relaxation while burning calories</li>
<li>Timed breaks for when you want to engage in other activities</li>
<li>Complete customization to fit your work schedule, including setting work days, hours, reminder intervals, and even lunch hours</li>
<li>Ability to view when your next break is scheduled, which can serve as motivation to complete your current task</li>
<li>Break goals that challenge you daily</li>
<li>Tracking of progress and time spent on breaks</li>
<li>Convenient toggle to disable reminders with a single click when they're not needed</li>
</ul>
StretchMinder also offers the option to integrate with Apple's Health App, enabling you to monitor your movement, walking sessions, and breathing exercises.
StretchMinder Plus Terms:
Payment will be charged to the credit card associated with your iTunes Account upon subscribing. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by accessing your Account Settings.
For additional information, please refer to our:
<ul>
<li>Terms and Conditions: <a href="https://www.stretchminder.app/terms">https://www.stretchminder.app/terms</a></li>
<li>Privacy Policy: <a href="https://www.stretchminder.app/privacy">https://www.stretchminder.app/privacy</a></li>
</ul>
Connect with us on social media:
<ul>
<li>Instagram: @stretchminder</li>
<li>Twitter: @stretchminder</li>
</ul>
If you need assistance, please contact:
<a href="mailto:support@stretchminder.app">support@stretchminder.app</a>

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

Eye Care 20 20 20

Eyecare 20 20 20 is an app designed to protect and care for your eyes, particularly when spending extended periods of time in front of a screen.

Fitnesse: On Demand

High-quality training programs designed to enhance strength, improve endurance, and unlock your inner athlete. SELF-GUIDED PROGRAMS Training sessions duration: 20-60 minutes Programs for all levels: Beginner, Intermediate, and …

FitTime5

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

Goodable: The Happiness App

Goodable offers a convenient and effective way to enhance your overall well-being. In just five minutes a day, Goodable can provide you with a wealth of positive and uplifting stories that are sure to make you feel happier and healthier.

Moove Alert

Moove is a remarkable solution for individuals who experience extended periods of inactivity and strive to maintain their well-being.

Office Hours - Fitness at Work

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?

Posture Reminder

Tired of slouching? We were too. Research indicates that one effective method to enhance posture is by increasing mindfulness on the subject.

Stand Up! The Work Break Timer

Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular …

▼ ▲

Legújabb verzió
3.11.2

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	iTop VPN iTop VPN: Biztonságos és megbízható virtuális magánhálózati szolgáltatás
	AMD Chipset Software Tapasztalja meg a megnövelt teljesítményt az AMD lapkakészlet-szoftverrel
	Canon IJ Printer Assistant Tool Hatékony nyomtatókezelés a Canon IJ Printer Assistant Tool segítségével.
	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Alapvető bővítmény interaktív webes tartalmakhoz
	Intel Wireless Bluetooth Maradjon zökkenőmentesen kapcsolatban az Intel vezeték nélküli Bluetooth-kapcsolattal.
	Adobe Acrobat Standard Hatékony PDF-szerkesztés és együttműködés az Adobe Acrobat Standard alkalmazással.

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!